Lesson 1: Everything is easier… if you keep the ball in front of you!
Lesson 2: Get a grip before you rip!
(This introduces the continental, eastern and western forehand grips)
Lesson 3: Less is more…
Many players try to hit too hard; learn precision and patience before power.
Lesson 4: Essential Mechanics of a Topspin Forehand…
Learn the footwork, spacing and core movement that make hitting with topspin easy.
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